An afternoon meditation workshop from Maitreya Kadampa Buddhist Centre, with short practical talks and guided meditations designed to boost peace and positivity.
Schedule:
2.00–3.00pm: talk and meditation
3.00–3.30pm: complimentary refreshments
3.30–4.30pm: talk and meditation
Seating is on chairs. No experience is required and everybody is welcome. Book online or pay on the day. £20; £15 concession; free to members.

